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Share This The FINANCIAL Sleep experts have developed a new tool to help more accurately measure young people’s ability to disengage from social media before bed, according to University of Glasgow. The University of Glasgow researchers who developed the Index of Nighttime Offline Distress, or iNOD, believe it is the first psychological measurement tool of its kind, which reflects the realities of how young people interact with each other in an online world. The 10-point questionnaire, developed after consultation with more than 3,000 young people, aims to equip clinicians, teachers and parents with accurate measurements of the impact of late-night social media use on sleep.

United kingdomHolly scottUniversity of glasgow school psychologyUniversity of glasgowSchool of psychologyResearch councilNighttime offline distressStaying connectedFollowing etiquetteHeather cleland woodsCleland woodsUnited kingdom economicSocial researchஒன்றுபட்டது கிஂக்டம்ஹோலி ஸ்காட்பல்கலைக்கழகம் ஆஃப் கிளாஸ்கோ பள்ளி உளவியல்